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Our Blood Pressure Key Point explains what you need to know about high blood pressure, or hypertension. As well as explaining exactly what high blood pressure is and how to read your blood pressure measurement, we include a record keeper and tips for eating heart-smart, avoiding stress, and additional tips on keeping your blood pressure low. (Available in Spanish). Fits right in your wallet or purse. High visibility imprint area helps promote your hospital, practice or business while communicating an important message to your community, patients and employees. Use this guide for health fairs and employee wellness programs. Size: 2 1/8" x 3 3/8". Imprint Area: 2 1/2" X 1 3/8